The Self-Critic

The Overthinker

The World-Overwhelmed

The Emotional Rollercoaster

The Foggy Mind

The Self-Critic

You hold yourself to standards that never feel met. The inner voice isn’t motivating —

it’s punishing. Guilt, shame, and a sense of falling short dominate your emotional

landscape, often more than sadness itself.

  • Because the wrong medication for your subtype doesn't just fail. It can make things worse. In our data, the same commonly prescribed antidepressant helps 60% of patients with one subtype — and causes 1 in 4 patients with a different subtype to deteriorate. Same drug. Different subtype. Opposite outcome. That's why we identify your depression subtype first, before prescribing anything.

  • We diagnose before we prescribe.

    Every new patient gets the same structured diagnostic interview. 

    We evaluate for ADHD, distinguish unipolar from bipolar depression, and determine whether your anxiety is its own problem or a symptom of your depression. Before any medication is written. 

    We monitor.

    You complete a 23-item scale at every appointment — 2 questions for stress, 7 questions for anxiety, and 14 questions for depression.  

    We know where you are, and where we want to take you. 

    We have data

    We have access to our data, the results of the LW-23 scale, medications, diagnoses, for our entire clinic. 

    We run analytics on our data to know which medications are likely to improve and which medications are likely to worsen particular depression subtypes. 

    We are not guessing. 

    We have the data. 

  • Aetna PPO (Trinity)

    Allegiance Benefit

    Allied Benefits (Aetna on card)

    Blue Cross Connected Care

    Blue Cross Federal

    Blue Shield Commercial

    Boon-Chapman Administrators

    ComPsych

    EBMS

    First Choice Health Network

    Health Management (HMA)

    Meritain Health

    Moda Select

    Mountain Health Co-Op

    PacificSource (SLHP, Oregon)

    Regence

    Group Administrators

    Select Health (SLHP)

    Trustmark

    WebTPA

    Some plans have network or provider restrictions. Call us with your insurance card in hand and we'll confirm coverage before your first visit.

  • A typical in-network insurance copay is $20 to $60.

    The copay for the intake may be more.

    We bill your insurance directly.

    We'll tell you your expected cost before you schedule.

  • Your first appointment can usually be scheduled within two weeks of contacting us.

Our Process

Plan with Purpose

Together, we outline a path forward that’s realistic, strategic, and tailored to your specific needs.

Collaborate Openly

You’re part of the process. We keep communication open and decisions shared—no black boxes or surprises.

Plan with Purpose

Every project is different. We stay flexible and responsive to make sure the process fits your flow—not the other way around.

Plan with Purpose

When we deliver, it’s not just a finished product—it’s a solution you can trust, backed by real care and effort.

Past Project

The Atlas Project

A bold reimagining of a timeless brand.

  • "Creative, reliable, and genuinely passionate about what they do."

    Former Customer

  • "A professional team that delivers on their promises."

    Former Customer

  • "Their attention to detail and commitment to quality truly stood out. We’ve already recommended them to others."

    Former Customer

Let’s Work Together

If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.